DeVIne Sound Meditation
Sunday, April 14, 2024 5:00pm - 6:30pm
Deep healing through Tibetan sound healing induces meditative states. Benefits include improved sleep, tranquility, and stress relief. Join Abigail Karina DeVine for an evening devoted to bringing you into this still and meditative space, one that will allow you to breathe more deeply and connect more fully. Abigail uses Tibetan bowls and guides exercises for harnessing the power of the second chakra.
WORKSHOP FEE: $50
Early Bird: $40 (until 4/1)
effort to Grace - Hot Yoga MAster Class
Sunday, may 19, 2024 10:00am - 12:15pm
Personalize your practice and enjoy your time in the hot room with technique upgrades from a world-renowned teacher. Learn lateral breathing to integrate your core, hips, rib cage, and shoulders, how to engage the back of your legs and hips to improve balance and support your knees, the heard-to-heart loop for better backbends, and how to use your feet and core to mobilize your hips. Join us for details and progress with compassion and humor.
WORKSHOP FEE: $75
Early Bird: $65 (until 5/5)
THE LOTUS EDGE
YIN AND BEYOND:
Experience Fascial-Yin
This is a 12-hour online program geared toward any yoga practitioner. Through a series of classes, meditations, and lectures, you’ll gain a deeper understanding of Fascial-Yin Yoga and how you can utilize the concepts to heal your body. Meant for experts and beginners alike, you’re free to go at your own pace and revisit lessons as often as you’d like.
THE INWARD JOURNEY:
Teacher Certification
Are you a yoga teacher looking to broaden your knowledge and skill set? With this 40-hour Yoga Alliance Certification you’ll be able to teach Fascial-Yin with integrity, knowledge, and confidence. Our unique approach will give you all the in-depth tools you need to be an effective yin instructor, one that’s able to keep your students coming back again and again.