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BLACK HISTORY MONTH: ERIC TWITTY
Eric Twitty is gearing up to teach a Charity HIIT Class to celebrate Black History Month. We chat with him about the charity he’s supporting and the importance of celebrating black accomplishment in America.
BLACK HISTORY MONTH: STEPHANIE POPE LOFGREN
Stephanie Pope Lafgren is an accomplished Broadway performer and an experienced yogi having spent more than two decades on the podium.
TEACHER FEATURE: STEPHANIE SLADKUS
On today’s TEACHER FEATURE we invite you to get to know a bit more about one of our most popular teachers, Stephanie!
5 TIPS FOR CREATING A HOT ROOM AT HOME
How can you replicate the effects of a heated yoga studio? We’ve got 5 tips that will help!