Teacher Feature: Sabrina Johnson
Sabrina approached her first Bikram yoga class in the summer of 2012 unsure if yoga was a good fit for her. She was always active in sports growing up but after her first class at the Bikram Yoga NYC Studio on the Upper West Side, she knew that yoga was exactly what she needed.
A senior teacher she admired said “give me 60 days and I’ll change your life” and Sabrina was up for the challenge. She did her first 60 day yoga challenge and never looked back. Far more than recognizing the physical aspects of the practice, the meditative part was just what she needed to thrive in the hustle and bustle of New York City. No matter what goes on in your daily life, the opportunity to seek peace and calmness is ever present within yoga. While learning to let everything else go within the sacred space of the studio, Sabrina continued to practice and learn about the true art of being present.
In turn, Sabrina helps others find their peace both passionately and professionally. She completed her Bikram yoga teacher training in the fall of 2015 in Thailand and her Yin Nidra and Hot HIIT trainings in 2016. Her love and passion comes first from being a student, as she enjoys learning each day she enters the studio. Sabrina hopes to travel the globe to continue sharing and spreading the joy of yoga throughout the world.