Sun Center Workshop with Pamela Herron

Sun Center Workshop with Pamela Herron

In this workshop Pamela will lead you into an exploration of your body, mind, and spirit. Using lecture, meditation, movement & breathing techniques to guide you to tap into your intuition, find your center, and embracing joy on a daily level, while linking the science behind these incredible tools to enhance your practice and your life. Come away with the practical tools to use throughout your day, whether at home or on the road, at the office or in the yoga room.

Pamela will be sharing her favorite techniques from nearly 4 decades of dance and performance experience & 2 decades  of yoga.

Sun Center Workshop with Pamela Herron
Saturday, December 3rd – 2pm to 4:30pm
182 5th Avenue – Bikram Yoga NYC Flatiron
$35 before 12/2 – $45 After

Sun Center Workshop

Bikram Yoga NYC
Bikram Yoga NYC
Bikram Yoga NYC was the first official Bikram Yoga studio in New York City, established in 1999. Four convenient locations now offer almost 300 classes a week. The studio is independently owned and operated by Donna Rubin and Jennifer Lobo Plamondon.
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