Yarrow Kae is a yoga teacher and a writer with teaching certificates from both Bikram Choudhury and Dharma Mittra. In 2002, when Yarrow walked into her first class she was studying for the LSAT, anxiety ridden, losing a battle with obsessive-compulsive disorder, and on a frustrating journey searching for her elusive self. Today, Yarrow is on her path; she has healed her obsessive-compulsive disorder and eradicated her anxiety. Most importantly, she knows who she is. Through her writing and yoga teaching she aims to help people heal so that they are able to uncover their unique poetry the way she has uncovered hers. She believes that through yoga and meditation we can transform our pain into light, into love, so that we can give that back to the world.