Kathryn, a native New Yorker, began her Bikram Yoga practice in 2002 at Bikram Yoga NYC, and completed Teacher Training in Acapulco, Fall 2008. With her lifetime commitment to holistic health and natural healing, Kathryn was thrilled to discover the glorious power of Bikram yoga to heal body, mind and spirit. Through her practice, she completely overcame a life-long respiratory ailment, improved her spine, and has found tremendous personal peace and self-satisfaction. For Kathryn, teaching Bikram yoga is a cherished blessing. She also teaches special-needs yoga, yoga for seniors, and is a writer, a marketing consultant and an adjunct professor. Kathryn has an MBA from Stanford and extensive corporate and entrepreneurial experience in advertising, marketing and international business. She is honored to be a part of the Bikram Yoga NYC community.

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Class Keyword Cloud

  • Firm dialogue and clear instructions
  • Medical benefits of postures
  • Personalized corrections
  • Calming, meditative voice and energy
  • Inspirational and uplifting
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