Dionne did her 1st 30 day challenge when she was 204 pounds in July 2010. She was on medical leave from her corporate career, dealing with health issues and a myriad of family challenges. In a change of lifestyle revolution, she left financial services and signed up for Bikram Yoga teacher training. She graduated from Bikram Yoga Teacher Training in June 2012 over 70 pounds lighter in body and stress. When not teaching or practicing Bikram yoga, she is a mother of 2 young men (one of whom is also a certified BY teacher), certified life coach, West African Dance performer & teacher, actress, public speaker on mental illness, blogger, meditation leader, people gatherer and a generally overactive energetic yet sleep-deprived person. (Sleep, what is that? Isn’t that what Ardha-Kurmasansa, Half-Tortoise pose, is for?) Also certified in Living Food Lifestyle she loves preparing smoothies and dishes (raw or cooked) for her friends and family.

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Class Keyword Cloud

  • Heartfelt
  • Motivational
  • Spiritual
  • Fun
  • Humorous
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