CHARLY SEAMON

Biography

As a professional dancer, Charly walked into her first Bikram Yoga class in 2004 confident and with a chip on her shoulder. She walked out forever changed, humbled and ready to take on this challenging series as a daily life practice. For the past 10+ years she has maintained a daily practice and has even competed in the NY Regional Asana Competition. Yet, it was not until 2010 when she endured a serious knee injury requiring two major surgeries that she really grasped the healing benefits of Bikram Yoga.¬†Unable to put weight on her leg for months and “lock her knee” for a year, Charly started from scratch, healing herself not only physically, but mentally and spiritually. This seemingly tragic experience propelled her to embark on a teaching career with the hopes of giving back and inspiring students to never give up.

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Class Keyword Cloud

  • Sassy
  • Supportive
  • Specific
  • Sparkly
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