Hot HIIT Teacher Training: Sept 22-24, NYC

Hot HIIT Teacher Training: Sept 22-24, NYC

We’re excited to announce Hot HIIT Teacher Training in NYC! Join us September 22-24th in New York, NY for the 10th edition of our training led by Monique Crous, founder of Hot HIIT.

Hot HIIT Teacher Training (HHTT) is a comprehensive 20 hour intensive that will provide students with a background of Pilates (Principles, History of Contrology, Powerhouse, Alignments) and HIIT (Tabata Protocol, Excess Post-Exercise Oxygen Consumption (EPOC), Aerobic Vs. Anaerobic Workouts, Integration of HIIT and Pilates).

The course will break down the Hot HIIT practice and address timing, music, the proper order of exercises, warm-up, cool down and feature posture clinics. The breakdown of form and modifications will be covered in-depth to ensure trainees are fully prepared to begin leading classes. Practice classes and a final exam are mandatory.

Details
Dates: September 22-24, 2017
Address: 182 5th Avenue, New York, NY 10010
Tuition: $1,095 before 9/1, $1,195 after
Phone: 917.969.2664
Email: monique@hothiit.com

More Information: Visit the Hot HIIT website

Apply Nowhothiit.com/apply (not payment required)

For more information please contact us. If you’re ready to apply (no payment required) please visit hothiit.com/apply

Bikram Yoga NYC
Bikram Yoga NYC
Bikram Yoga NYC was the first official Bikram Yoga studio in New York City, established in 1999. Four convenient locations now offer almost 300 classes a week. The studio is independently owned and operated by Donna Rubin and Jennifer Lobo Plamondon.
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