The paradoxes in yoga are starting to obsess me. Class sometimes feels like a funhouse hall of mirrors, or a series of posed koans. A few weeks ago, it was breathing and the oddity of controlling a reflex (Feb. 15 posting). The latest paradox for me is the two-minute savasana. When teachers warn that it [...]
Bikram Yoga NYC opened its doors in August 1999 and became Manhattan's first Bikram Yoga Studio! Owners Donna Rubin and Jennifer Lobo had both been avid practitioners of Bikram Yoga in other cities and knew that no city needed Bikram Yoga more than New York! Check out our Locations and Schedules here.
Our blogger, Yoga Lily has been practicing intensively in our studios for more than two years. She was inspired to begin this blog by the myriad benefits the yoga brings her. Yoga Lily lives in Manhattan with her two daughters, an oversized German Shepherd, and a Russian Blue cat.
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