Fitness makes strange bedfellows. Take football and yoga. Training to throw pigskin today includes rolling tires, schlepping logs, wrestling with punching bags, amping up on ultra-modern machines, and doing six-thousand year-old stretches. Yoga is now mainstream in football training. Players admit its benefits, sometimes defensively. One swears it rehabilitated his knee. Another is sure it [...]
Bikram Yoga NYC opened its doors in August 1999 and became Manhattan's first Bikram Yoga Studio! Owners Donna Rubin and Jennifer Lobo had both been avid practitioners of Bikram Yoga in other cities and knew that no city needed Bikram Yoga more than New York! Check out our Locations and Schedules here.
Our blogger, Yoga Lily has been practicing intensively in our studios for more than two years. She was inspired to begin this blog by the myriad benefits the yoga brings her. Yoga Lily lives in Manhattan with her two daughters, an oversized German Shepherd, and a Russian Blue cat.
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