I love camel but have kept that secret. Most people dislike or even fear this backward bend. Most teachers dwell on its anxieties and aftershocks, but one teacher uses the word “euphoric.” For me, it is. I love being upside down, my head swinging free, neck elongating, brain re-orienting. The gentle dizzy of a long backbend [...]
Bikram Yoga NYC opened its doors in August 1999 and became Manhattan's first Bikram Yoga Studio! Owners Donna Rubin and Jennifer Lobo had both been avid practitioners of Bikram Yoga in other cities and knew that no city needed Bikram Yoga more than New York! Check out our Locations and Schedules here.
Our blogger, Yoga Lily has been practicing intensively in our studios for more than two years. She was inspired to begin this blog by the myriad benefits the yoga brings her. Yoga Lily lives in Manhattan with her two daughters, an oversized German Shepherd, and a Russian Blue cat.
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