“Balancing stick is a ten-second pose. You can do anything for just ten seconds.” I laughed the first time I heard a teacher say this, and even now that I’ve heard it hundreds of times, I still sometimes laugh. Even if it’s only just for ten seconds, can I really do anything? Sing like Aretha [...]
Bikram Yoga NYC opened its doors in August 1999 and became Manhattan's first Bikram Yoga Studio! Owners Donna Rubin and Jennifer Lobo had both been avid practitioners of Bikram Yoga in other cities and knew that no city needed Bikram Yoga more than New York! Check out our Locations and Schedules here.
Our blogger, Yoga Lily has been practicing intensively in our studios for more than two years. She was inspired to begin this blog by the myriad benefits the yoga brings her. Yoga Lily lives in Manhattan with her two daughters, an oversized German Shepherd, and a Russian Blue cat.
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