So what did I get out of doing 30 consecutive days of Bikram yoga? I’d love to report that I lost ten pounds, found rivers of willpower to ride, achieved inner peace, or now always manage a full minute of standing bow. Other people do. But the fact is, I’ve practiced so regularly for so [...]
Tag archive for "30-day challenge"
Bikram 30-day Challenge: My Progress Report
Doing a 30-day challenge is like taking a language-immersion course, learning a year’s worth of, say, Latin, in a six-week, six-hours-a-day blitz. I did that once. It was so hard I would relax by harvesting raspberries in their prickly July thickets. Actually, the 30-day challenge is as tough as both Latin and raspberry picking. At [...]
Bikram Yoga NYC opened its doors in August 1999 and became Manhattan's first Bikram Yoga Studio! Owners Donna Rubin and Jennifer Lobo had both been avid practitioners of Bikram Yoga in other cities and knew that no city needed Bikram Yoga more than New York! Check out our Locations and Schedules here.
Our blogger, Yoga Lily has been practicing intensively in our studios for more than two years. She was inspired to begin this blog by the myriad benefits the yoga brings her. Yoga Lily lives in Manhattan with her two daughters, an oversized German Shepherd, and a Russian Blue cat.
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